Photo by Mathew Schwartz on Unsplash For my last three big races I have written out a full running regimen and with resounding consistency I have failed to stick to it. Life didn’t cause me to come unstuck from my plans...I just didn't really like them. I am currently training for a trail half in… Continue reading Packing on (running) Meat
I don’t usually struggle to get out and run in the mornings. I’ve been consistent enough throughout the year that it just happens without really thinking about it too much, but when a run isn’t just a run, when it’s a workout, then things can be a bit challenging. It can be tough to wake… Continue reading Coffee, Banana, Running Fast.
This is a blog primarily about two things: Reading, and running. Mostly I talk about those things separately, although for me there is natural connective tissue between the two subjects. Running and reading promote the thing I crave most: focus. It is a common enough expression: To get lost in a book. You can get… Continue reading Born to Run (The Runners Book Club)