Photo by Mathew Schwartz on Unsplash For my last three big races I have written out a full running regimen and with resounding consistency I have failed to stick to it. Life didn’t cause me to come unstuck from my plans...I just didn't really like them. I am currently training for a trail half in… Continue reading Packing on (running) Meat
Tag: mental health
I’ve worried about time quite a lot. In relation to running, I often worried about having enough time to run. In the process of applying for new jobs I’ve considered how the positions which I am applying for may impact the time I have to train. The thing is, I realised it doesn’t matter. Time… Continue reading Always Time
The Half Marathon and I
Back in 2019 I was feeling aimless so, in a grasp for purpose, I decided to go whole hog on running. The sport has been in my life for a long time but I had never really given it full commitment. It had always been a passing, but familiar, acquaintance. I imagine quite a few… Continue reading The Half Marathon and I
No one wants to make a habit out of giving up, but it is something which I think is unfairly maligned. I recently read Ryan Holiday’s The Obstacle is the Way, a kind of practical guide for applying Stoic philosophy to your life. Suffice to say it is a book full of interesting thoughts, written… Continue reading Obstacles, Acquiescence.
Pen and Paper
I like Strava. Like all social media, our relationship with it always has the potential to turn sour. Constantly comparing yourself to someone's online presence is inherently unhealthy because you don’t have the full picture. Right now, I just find it quite fun. It also does a decent job of tracking my training, but like… Continue reading Pen and Paper
The Progressive Run
You don’t need to race to enjoy running, in fact I’m sure there are some people out there who find more joy in the sport without the push of the competitive side interfering with their hobby. Indeed, although I just called it a sport, it is a hobby as well. It is both, for me,… Continue reading The Progressive Run
Slow Day in the Woods.
I go to the woods at least once a week now. There are hills there that would be good for high effort reps, but I don’t usually go out there for that reason. After a tough weekend session I needed a win. I needed some peace. I needed to feel good about running. And I… Continue reading Slow Day in the Woods.
Good, Bad, All in the Past.
If you get to a point where you’re running more days than you're not, you can sometimes get to forgetting just how hard it is to start out. The gasping for breath, the struggle for form, that desperation when you’re far from the finish and already flagging. Running is never easy, but the more you… Continue reading Good, Bad, All in the Past.
Soundtrack to an Easy Day with Nick and George
Inspired by the Running Punk (Jimmy Watkins) and his energetic on-the-run reviews of high volume acts such as Run the Jewels, IDLES, and Every Time I Die, I decided that on my next run I would vow to ditch the playlist, dodge the podcast, and commit to running with a full album. Thing is, it… Continue reading Soundtrack to an Easy Day with Nick and George
Runners Book Club: The Little Book of Stoicism
This book isn’t about running, that much I’m sure is obvious, but still I was interested in seeing if the lessons it had to teach could be extrapolated into some useful wisdom for our running ways. I have a bit of a background in philosophy having studied the subject at University but the truth is… Continue reading Runners Book Club: The Little Book of Stoicism