In It For the Long Run

At some point in 2020 I briefly skirted around the start of the Pennine Way (or end, depending on your perspective) on a small hike with friends during our relatively unrestricted summer period. It was a beautiful day with glorious sunshine baking much of the country in 30 degree heat, although it was far fresher… Continue reading In It For the Long Run

and so racing is back, again.

This time hopefully it is here to stay. Hopefully, alongside the hairdressers and the pubs and the restaurants, alongside our good health and lower infection rates, hopefully. About two weeks out from a race is when I have my doubts, and after such a long time without racing they have been more pronounced. I know… Continue reading and so racing is back, again.

Out of Thin Air

A large percentage of the running books that I have read in my life involve a journey to Africa, usually to Kenya. The basic idea is that Kenya produces a terrific amount of world class distance running athletes, and that any athlete worth their salt should go there to soak up the magic, pick up… Continue reading Out of Thin Air

Time Trail.

This last week I’ve had plenty of time. I should have been away on holiday, but no one is going away anywhere so I’m just not at work. At first I was a little worried about having 2 weeks to do nothing, but there hasn’t been a whole lot of nothing going on.  It’s April,… Continue reading Time Trail.

Something about 5k.

The 5K is seen as a beginners distance in running. It is often the first “proper” distance that runners will look to complete, firstly in their training, and then in racing, often in the form of the sorely missed parkrun format. It also offers up some neat time barriers for runners to break through. A… Continue reading Something about 5k.

Brick Walls

When running feels good, it feels really good. When it feels bad, it feels really bad.  The order of things in running, the reason behind these good and bad feelings, can be difficult to fathom. Why did that run feel good? How can I capture that feeling every time I go out the door?  You… Continue reading Brick Walls

Of Badgers and Trails.

Here is how my writing process goes: I have an idea about some subject that I’d like to broach via an experience, or perhaps something I’ve read, then I sit down to tackle that subject. From there a different thread will shake loose that I find to be more engaging than my original idea, and… Continue reading Of Badgers and Trails.

Roadmap to the Jägerbomb.

We’re on the way out of whatever we’ll go on to call this bizarre time of our lives. A roadmap has been unfurled to lead us out of lockdown. We can dream of holidays, haircuts, and 2 for £5 Jägerbombs. I don't want a Jägerbomb, but it would be nice to be able to make… Continue reading Roadmap to the Jägerbomb.

Learning from Cooper.

“Diane, 7:30 am, February twenty-fourth. Entering town of Twin Peaks. Five miles south of the Canadian border, twelve miles west of the state line. Never seen so many trees in my life.”- Dale Cooper (Kyle Maclachlan), Twin Peaks This is the first line from Detective Dale Cooper in the 1990 pilot episode of Twin Peaks… Continue reading Learning from Cooper.

Above the Clouds, and Training in the Modern Age.

Killian Jornet is one of the greatest athletes of our time. He is a sky runner, a trail runner, and a ski mountaineer. He is a winner, and a record holder. He is not the greatest storyteller of our age.  Above the Clouds is Jornet’s third book. It is a lightly structured collection of musings… Continue reading Above the Clouds, and Training in the Modern Age.