running, reading, nonsense.
Planning Success. I’m not usually one for plans. Much of that attitude is due to the nature of my work – things change last minute, and I take on a lot of overtime, so planning too much means plans being ruined, too much. It’s disheartening, so why bother? As I continue to push forward with… Continue reading The Best Laid Plans, a Seriously Long Run, and an Early Morning Experience.
Mixing It Up Throughout July I am running every day. Usually I stick to a six session a week schedule, doubling up once a week to give me two full rest days, but for three more weeks my recovery days are actually a-couple-of-easy-miles days. So far, it’s not been so tough, but because of the… Continue reading Rowing to a PB, the Benefits of Big Tunes, and Secret Running.
Hot on the Heels I like running in the heat, but there’s no denying it can be difficult. You sweat buckets, and the sun can feel as if it is draining you of vital energy, but with appropriate hydration I’d take a warm weather run to a dreary jog, or winter walkabout, any day. And… Continue reading The Heat, Streaking, and a Serpent.
Back into the swing of things.
I like running.
run into words 