Told Me So

Photo by Kumiko SHIMIZU on Unsplash Journaling my training is not just an exercise in record keeping, but in the notation of feeling, sensation, practice, so that when I come back to these posts in six months I can learn something, what worked, what didn’t. When I come back to this post what I’ll probably just think is… Continue reading Told Me So

Don’t Call it a Comeback, etc.

As I sit here writing I can see the whiteboard which serves as my three week training plan. Across the top is my targeted minimum intake for carbs and protein, a new addition. We’re looking at 116g for protein, 340g carb. It’s just one of several avenues that I’ve explored to try and get rid… Continue reading Don’t Call it a Comeback, etc.