Photo by Kumiko SHIMIZU on Unsplash Journaling my training is not just an exercise in record keeping, but in the notation of feeling, sensation, practice, so that when I come back to these posts in six months I can learn something, what worked, what didn’t. When I come back to this post what I’ll probably just think is… Continue reading Told Me So
Don’t Call it a Comeback, etc.
As I sit here writing I can see the whiteboard which serves as my three week training plan. Across the top is my targeted minimum intake for carbs and protein, a new addition. We’re looking at 116g for protein, 340g carb. It’s just one of several avenues that I’ve explored to try and get rid… Continue reading Don’t Call it a Comeback, etc.