running, reading, nonsense.
As I sit here writing I can see the whiteboard which serves as my three week training plan. Across the top is my targeted minimum intake for carbs and protein, a new addition. We’re looking at 116g for protein, 340g carb. It’s just one of several avenues that I’ve explored to try and get rid… Continue reading Don’t Call it a Comeback, etc.
Last week I ended my blog by saying: ‘This time next week I’m hoping to be able to come back and say that I kept my word to myself, and saved the fire for the right occasion.’ Well, that didn’t happen. As planned I went ahead and took it really, really easy on Monday, basically… Continue reading The Setback
run into words 