Is running therapy? Or is therapy, therapy? Exercise (and in particular running, I find) is good for clearing the head, for keeping an even keel, and staying generally healthy. Perhaps then, running on a regular basis will keep you mentally well but, then again, maybe it won’t. The brain is far too complicated to be… Continue reading A Sheringham Circular (and, what we don’t know we need).
There is something wrong with my foot, there’s not really any doubt about that. When I wake up in the morning and stumble down the steps it feels like running is the last thing that I should be doing, and even walking around is a bit of a messy, uncomfortable affair. Except, it tends to… Continue reading Just a tad of adventure.