A Run, In Words: 12 Miles in the Chilterns.

I last visited the Chiltern Hills, and Ivinghoe Beacon, in warmer, drier times. My trail shoes got dusty from the chalk escarpments, but they weren’t muddy. My legs were sore from the climbs, but my glutes weren’t barking for working so hard to keep me upright on the slip ‘n slide sections.  The Chilterns is… Continue reading A Run, In Words: 12 Miles in the Chilterns.

A Run, in Words: Ferry Bridge to Water Newton.

I start the route in a free car park off the road near the Gunwald Lake side of Nene Park. The Milton Ferry Bridge leads me across the river towards Ferry Meadows; the regular stomping grounds for runners, walkers, and plenty of dogs to boot. The bridge is handsome; a Grade II listed structure made… Continue reading A Run, in Words: Ferry Bridge to Water Newton.

Runners Book Club: Footnotes.

This book came to me courtesy of the algorithm. Having previously read Richard Askwith’s Running Free my Kindle felt obliged to line this up next, and I’m glad that it did. Vybarr Cregan-Reid’s Footnotes: How Running Makes Us Human is, again, partially a memoir on running experience. Like Askwith, he is a runner who prefers… Continue reading Runners Book Club: Footnotes.

The Lessons

There is only so much experience a 25 year old can have at anything, and when it comes to running I’ve only spent 5ish years of my 25 invested in the sport. For 3.5 of those 5 years I was just turning up to track sessions, doing the workouts, and then going home and not… Continue reading The Lessons

Runners Book Club: Running Free

My first experience of Richard Askwith’s work was a book which I have already discussed here - his biography of Emil Zatopek, Today We Die a Little - but what prompted me to pick up Running Free was an article in the September issue of Runner's World, written by Askwith, in which he returns to… Continue reading Runners Book Club: Running Free

Ivinghoe Beacon

Autumn has kicked into gear in typical British fashion by being completely inconsistent, with the temperatures celebrating the dusky season by kicking themselves up a notch. This is no reason to complain, it is a reason to pursue one of my simpler seasonal goals: to explore some new run routes, ideally involving some hills.  Last… Continue reading Ivinghoe Beacon

Track and Trail

This week I was back at the track for the first time since early March. Sadly however, I was not actually on the track, I was running on the grass around it. It’s early days, but for now our group is making do with this situation as other track-dedicated groups take up the Covid-limited space… Continue reading Track and Trail

Beautiful Places

I want this training journal to be more of, well, a journal. Which is to say I want it to be more immediate, more reflective, and more...more. That means an increased frequency of shorter posts which look back on a day of training, or even just on my running life beyond the day-in-day out of… Continue reading Beautiful Places

Training Terrain

When it comes to running, the road is what it is. It’s flat, hard, stable. As a surface it’s uninteresting, although running on road is not necessarily boring - if the scenery is good or the pace is hard, or if it’s uphill, then road running can be just as engaging as any other type… Continue reading Training Terrain

Just a tad of adventure.

There is something wrong with my foot, there’s not really any doubt about that. When I wake up in the morning and stumble down the steps it feels like running is the last thing that I should be doing, and even walking around is a bit of a messy, uncomfortable affair. Except, it tends to… Continue reading Just a tad of adventure.