The rough and the smooth.

I’ve had my struggles with this running and writing lark. Recently, the running has been hampered by injury, and the writing has been...well I suppose it has also been hampered by injury, but that’s no excuse really.  Simply put, I’ve not been doing it.  If asked for running advice I nearly always say the same… Continue reading The rough and the smooth.

A Sheringham Circular (and, what we don’t know we need).

Is running therapy? Or is therapy, therapy? Exercise (and in particular running, I find) is good for clearing the head, for keeping an even keel, and staying generally healthy. Perhaps then, running on a regular basis will keep you mentally well but, then again, maybe it won’t. The brain is far too complicated to be… Continue reading A Sheringham Circular (and, what we don’t know we need).

You spend all year complaining about one thing,

and then when that thing changes, you immediately start complaining about the new status-quo. That describes the British and the weather. In fairness, we aren’t naturally blessed. April and May provided a grey and gloomy canvas, and then things flipped like a switch over the recent bank holiday. This, of course, was welcomed with righteous… Continue reading You spend all year complaining about one thing,

Time Trail.

This last week I’ve had plenty of time. I should have been away on holiday, but no one is going away anywhere so I’m just not at work. At first I was a little worried about having 2 weeks to do nothing, but there hasn’t been a whole lot of nothing going on.  It’s April,… Continue reading Time Trail.

Barbarian Days: A Surfing Life

This is the memoir of William Finnegan, a detailed and lovingly retold account of a life. Love, drugs, travel, apartheid, war reporting.  Between it all, between every facet of his life, like a spider web which returns each time it is brushed away, is waves. Surfing, in all weathers, all lands, thick, thin, overhead, glass… Continue reading Barbarian Days: A Surfing Life

Something about 5k.

The 5K is seen as a beginners distance in running. It is often the first “proper” distance that runners will look to complete, firstly in their training, and then in racing, often in the form of the sorely missed parkrun format. It also offers up some neat time barriers for runners to break through. A… Continue reading Something about 5k.

Brick Walls

When running feels good, it feels really good. When it feels bad, it feels really bad.  The order of things in running, the reason behind these good and bad feelings, can be difficult to fathom. Why did that run feel good? How can I capture that feeling every time I go out the door?  You… Continue reading Brick Walls

Of Badgers and Trails.

Here is how my writing process goes: I have an idea about some subject that I’d like to broach via an experience, or perhaps something I’ve read, then I sit down to tackle that subject. From there a different thread will shake loose that I find to be more engaging than my original idea, and… Continue reading Of Badgers and Trails.

Roadmap to the Jägerbomb.

We’re on the way out of whatever we’ll go on to call this bizarre time of our lives. A roadmap has been unfurled to lead us out of lockdown. We can dream of holidays, haircuts, and 2 for £5 Jägerbombs. I don't want a Jägerbomb, but it would be nice to be able to make… Continue reading Roadmap to the Jägerbomb.