To Watch Less

With the transition of the seasons comes a transition in training. It isn’t exactly a new year, or a completely clean slate, but the gradual shifting of nature’s palette has encouraged me to take stock and consider what might I do differently in the year’s final chapters compared to it’s long open, and sun-stunted middle. … Continue reading To Watch Less

Breath of the Wild, and the Joy of the Trail.

I don’t know if any of the designers behind The Legend of Zelda: Breath of the Wild are trail runners, but they certainly managed to capture some essence of what makes travelling on foot, off the beaten path, so beautiful.  This is old news, of course, Breath of the Wild was received as one of… Continue reading Breath of the Wild, and the Joy of the Trail.

The rough and the smooth.

I’ve had my struggles with this running and writing lark. Recently, the running has been hampered by injury, and the writing has been...well I suppose it has also been hampered by injury, but that’s no excuse really.  Simply put, I’ve not been doing it.  If asked for running advice I nearly always say the same… Continue reading The rough and the smooth.

A Sheringham Circular (and, what we don’t know we need).

Is running therapy? Or is therapy, therapy? Exercise (and in particular running, I find) is good for clearing the head, for keeping an even keel, and staying generally healthy. Perhaps then, running on a regular basis will keep you mentally well but, then again, maybe it won’t. The brain is far too complicated to be… Continue reading A Sheringham Circular (and, what we don’t know we need).

You spend all year complaining about one thing,

and then when that thing changes, you immediately start complaining about the new status-quo. That describes the British and the weather. In fairness, we aren’t naturally blessed. April and May provided a grey and gloomy canvas, and then things flipped like a switch over the recent bank holiday. This, of course, was welcomed with righteous… Continue reading You spend all year complaining about one thing,

Time Trail.

This last week I’ve had plenty of time. I should have been away on holiday, but no one is going away anywhere so I’m just not at work. At first I was a little worried about having 2 weeks to do nothing, but there hasn’t been a whole lot of nothing going on.  It’s April,… Continue reading Time Trail.

Barbarian Days: A Surfing Life

This is the memoir of William Finnegan, a detailed and lovingly retold account of a life. Love, drugs, travel, apartheid, war reporting.  Between it all, between every facet of his life, like a spider web which returns each time it is brushed away, is waves. Surfing, in all weathers, all lands, thick, thin, overhead, glass… Continue reading Barbarian Days: A Surfing Life

Something about 5k.

The 5K is seen as a beginners distance in running. It is often the first “proper” distance that runners will look to complete, firstly in their training, and then in racing, often in the form of the sorely missed parkrun format. It also offers up some neat time barriers for runners to break through. A… Continue reading Something about 5k.

Brick Walls

When running feels good, it feels really good. When it feels bad, it feels really bad.  The order of things in running, the reason behind these good and bad feelings, can be difficult to fathom. Why did that run feel good? How can I capture that feeling every time I go out the door?  You… Continue reading Brick Walls