A Sheringham Circular (and, what we don’t know we need).

Is running therapy? Or is therapy, therapy? Exercise (and in particular running, I find) is good for clearing the head, for keeping an even keel, and staying generally healthy. Perhaps then, running on a regular basis will keep you mentally well but, then again, maybe it won’t. The brain is far too complicated to be… Continue reading A Sheringham Circular (and, what we don’t know we need).

From Coombe Hill to Wendover Woods (A Run in Words)

The Chiltern Hills Area of Outstanding Beauty is the lumpiest training ground I have reasonably quick access to. As the sun has been creeping out, and the lockdown measures have been easing off, I’ve been plotting my return. There are a crazy number of runnable trails in the wide spread area, and a great number… Continue reading From Coombe Hill to Wendover Woods (A Run in Words)

Time Trail.

This last week I’ve had plenty of time. I should have been away on holiday, but no one is going away anywhere so I’m just not at work. At first I was a little worried about having 2 weeks to do nothing, but there hasn’t been a whole lot of nothing going on.  It’s April,… Continue reading Time Trail.

Barbarian Days: A Surfing Life

This is the memoir of William Finnegan, a detailed and lovingly retold account of a life. Love, drugs, travel, apartheid, war reporting.  Between it all, between every facet of his life, like a spider web which returns each time it is brushed away, is waves. Surfing, in all weathers, all lands, thick, thin, overhead, glass… Continue reading Barbarian Days: A Surfing Life

Something about 5k.

The 5K is seen as a beginners distance in running. It is often the first “proper” distance that runners will look to complete, firstly in their training, and then in racing, often in the form of the sorely missed parkrun format. It also offers up some neat time barriers for runners to break through. A… Continue reading Something about 5k.

Brick Walls

When running feels good, it feels really good. When it feels bad, it feels really bad.  The order of things in running, the reason behind these good and bad feelings, can be difficult to fathom. Why did that run feel good? How can I capture that feeling every time I go out the door?  You… Continue reading Brick Walls

Of Badgers and Trails.

Here is how my writing process goes: I have an idea about some subject that I’d like to broach via an experience, or perhaps something I’ve read, then I sit down to tackle that subject. From there a different thread will shake loose that I find to be more engaging than my original idea, and… Continue reading Of Badgers and Trails.

Roadmap to the Jägerbomb.

We’re on the way out of whatever we’ll go on to call this bizarre time of our lives. A roadmap has been unfurled to lead us out of lockdown. We can dream of holidays, haircuts, and 2 for £5 Jägerbombs. I don't want a Jägerbomb, but it would be nice to be able to make… Continue reading Roadmap to the Jägerbomb.

Running Through It

I am wrapped in twin layers. Legs, arms, wrists, hands, and fingers, swathed and coddled.  I step onto the road, and I start to run.  This road has been many things over a short period of time. It has been crisp with white overnight frost, slick with ice, flooded with torrential rain, and utterly lost… Continue reading Running Through It