At some point in 2020 I briefly skirted around the start of the Pennine Way (or end, depending on your perspective) on a small hike with friends during our relatively unrestricted summer period. It was a beautiful day with glorious sunshine baking much of the country in 30 degree heat, although it was far fresher… Continue reading In It For the Long Run
Spring has sprung and a race has been run. It did not, to move quickly to the point, go exactly how I wanted it to. I did not run the time I imagined that I would. In fact, the pace that I did run (37:09, I was hoping to at least come close to breaking… Continue reading Small hills get bigger as the race goes on.
A large percentage of the running books that I have read in my life involve a journey to Africa, usually to Kenya. The basic idea is that Kenya produces a terrific amount of world class distance running athletes, and that any athlete worth their salt should go there to soak up the magic, pick up… Continue reading Out of Thin Air
Here is how my writing process goes: I have an idea about some subject that I’d like to broach via an experience, or perhaps something I’ve read, then I sit down to tackle that subject. From there a different thread will shake loose that I find to be more engaging than my original idea, and… Continue reading Of Badgers and Trails.
How can we run faster? How can we run farther? How can we run farther, faster? These are the questions that runners of all calibres ask themselves, have asked themselves, and will ask themselves forever more. Throughout history there have been visionaries, athletes and coaches alike, who propose answers with evidence to these eternal queries.… Continue reading Running to the Edge, and Stories in Running.
It doesn’t matter how experienced you are, or how fast you go, sometimes running hurts. Since Christmas my focus has been on the long run. Yes, the long run as in thinking long term about my running, but mostly I mean the long run as in the longest run in my week. So far I’ve… Continue reading The Slog
It hasn’t been the most eventful week of training that I’ve ever undertaken in my life, but I’m perfectly happy with that. As I have reiterated in previous blogs, my current focus is on building aerobic fitness, and eliminating some of the lower leg niggles that I have been carrying for a while now, so… Continue reading The Wind Giveth, the Wind Taketh
It's safe to assume that we won't be racing before April, I think. The end of the pandemic might finally be tangible, with the vaccine providing a slowly unfurling solution to this crisis, but we aren’t there yet. From a runners perspective this makes things very simple: no races, no track, no group runs, so… Continue reading Back to Base
Last year, during January, I took on a complete dry spell from alcohol and went fully vegetarian. This year I am doing no such thing. I just have no desire to test myself in that way, and I think this lack of desire comes, in part, from the unseen effects that increasing my training throughout… Continue reading Priorities
There is no magic bullet when it comes to getting better at running. When it comes right down to it, being an excellent runner is a combination (mostly) of two things: commitment to training, and genetics. For those willing to commit to the training (regardless of whether or not genetics are on their side) there’s… Continue reading Runners Book Club: The Lost Art of Running.