I wanted to put in some long easy miles yesterday but it was hellishly windy. A bit of wind is nice. It keeps the air moving around the body, cooling you, drying the sweat a little. A lot of wind is terrible. A stiff headwind can make any pace feel gruelling, and can turn an… Continue reading Gimme Shelter
I want this training journal to be more of, well, a journal. Which is to say I want it to be more immediate, more reflective, and more...more. That means an increased frequency of shorter posts which look back on a day of training, or even just on my running life beyond the day-in-day out of… Continue reading Beautiful Places
There is something wrong with my foot, there’s not really any doubt about that. When I wake up in the morning and stumble down the steps it feels like running is the last thing that I should be doing, and even walking around is a bit of a messy, uncomfortable affair. Except, it tends to… Continue reading Just a tad of adventure.