Last year it was the lockdown which restricted our running routes, this year - for me at least - it has been this little fuel crisis which we’ve been undergoing. Although, I suppose it’s not a fuel crisis at all, it’s a HGV driver crisis (which sounds considerably less dramatic, although clearly that’s unfair) -… Continue reading Close to Home
With the transition of the seasons comes a transition in training. It isn’t exactly a new year, or a completely clean slate, but the gradual shifting of nature’s palette has encouraged me to take stock and consider what might I do differently in the year’s final chapters compared to it’s long open, and sun-stunted middle. … Continue reading To Watch Less
Back in 2019 I was feeling aimless so, in a grasp for purpose, I decided to go whole hog on running. The sport has been in my life for a long time but I had never really given it full commitment. It had always been a passing, but familiar, acquaintance. I imagine quite a few… Continue reading The Half Marathon and I
I firmly believe that most of the time during training your body should feel good. You do not have to be smashing it all of the time to make progress. Space and time to recover is just as important as the sessions themselves and, a lot of the time, you want to be going into… Continue reading The Well, The Water.
No one wants to make a habit out of giving up, but it is something which I think is unfairly maligned. I recently read Ryan Holiday’s The Obstacle is the Way, a kind of practical guide for applying Stoic philosophy to your life. Suffice to say it is a book full of interesting thoughts, written… Continue reading Obstacles, Acquiescence.
The pine trees at Thetford Forest stand soldier stiff, and stifle the sounds of the outside world. They provide a green peace, an overwhelming sense of tranquility. They also seem to capture the moisture of the air and generate a great amount of humidity, as one might suppose a forest does, but I discovered that… Continue reading Relaxed Racing
I’ve had my struggles with this running and writing lark. Recently, the running has been hampered by injury, and the writing has been...well I suppose it has also been hampered by injury, but that’s no excuse really. Simply put, I’ve not been doing it. If asked for running advice I nearly always say the same… Continue reading The rough and the smooth.
Is running therapy? Or is therapy, therapy? Exercise (and in particular running, I find) is good for clearing the head, for keeping an even keel, and staying generally healthy. Perhaps then, running on a regular basis will keep you mentally well but, then again, maybe it won’t. The brain is far too complicated to be… Continue reading A Sheringham Circular (and, what we don’t know we need).
and then when that thing changes, you immediately start complaining about the new status-quo. That describes the British and the weather. In fairness, we aren’t naturally blessed. April and May provided a grey and gloomy canvas, and then things flipped like a switch over the recent bank holiday. This, of course, was welcomed with righteous… Continue reading You spend all year complaining about one thing,
Photo by Jose Fontano on Unsplash I’m sure on that grim day there were thousands of runners who laced up and went out, but in the moment there was no denying the immense self satisfaction that came to me from running at an unsensible hour, in unsensible conditions. In that sodden moment I was the… Continue reading 6am, pouring rain.