running, reading, nonsense.
Fresh from my trip to the Peak District, I had a feeling that I would enjoy my first half marathon. The word enjoy, as always with running, is relative. In running terms it means a type II kind of pleasure - that ‘oh that was fun’ kind of feeling, not a ‘oh this is fun’… Continue reading The Debut
The first sign that not all was right was when the first mile arrived before the first mile should have arrived. GPS is an unreliable friend at best however, so I disregarded this and trundled on. When the 4 mile sign drifted past as the watch stuck 3.25 miles I thought perhaps, yes, something has… Continue reading Not 10 Miles
It is a relatively small, but notably unique and remarkably challenging, rise in the Peak District, just outside the sleepy village of East Sterndale. The clouds were low, but they didn’t obscure the view so much as to make it all the more dramatic; crowning every hill top, farmhouse, and tumulus, in eerie grey wreaths.… Continue reading Alone on Parkhouse Hill
Not every run is particularly good or particularly bad. Most runs are...what they are, and the more you run the more each individual run becomes more anonymous. This isn’t a bad thing, it is just a symptom of daily practise. Perhaps it sounds like a negative, but what it really speaks to is routine, and… Continue reading Eurus, God of the East Wind
Last year it was the lockdown which restricted our running routes, this year - for me at least - it has been this little fuel crisis which we’ve been undergoing. Although, I suppose it’s not a fuel crisis at all, it’s a HGV driver crisis (which sounds considerably less dramatic, although clearly that’s unfair) -… Continue reading Close to Home
I firmly believe that most of the time during training your body should feel good. You do not have to be smashing it all of the time to make progress. Space and time to recover is just as important as the sessions themselves and, a lot of the time, you want to be going into… Continue reading The Well, The Water.
The pine trees at Thetford Forest stand soldier stiff, and stifle the sounds of the outside world. They provide a green peace, an overwhelming sense of tranquility. They also seem to capture the moisture of the air and generate a great amount of humidity, as one might suppose a forest does, but I discovered that… Continue reading Relaxed Racing
Is running therapy? Or is therapy, therapy? Exercise (and in particular running, I find) is good for clearing the head, for keeping an even keel, and staying generally healthy. Perhaps then, running on a regular basis will keep you mentally well but, then again, maybe it won’t. The brain is far too complicated to be… Continue reading A Sheringham Circular (and, what we don’t know we need).
and then when that thing changes, you immediately start complaining about the new status-quo. That describes the British and the weather. In fairness, we aren’t naturally blessed. April and May provided a grey and gloomy canvas, and then things flipped like a switch over the recent bank holiday. This, of course, was welcomed with righteous… Continue reading You spend all year complaining about one thing,
Photo by Jose Fontano on Unsplash I’m sure on that grim day there were thousands of runners who laced up and went out, but in the moment there was no denying the immense self satisfaction that came to me from running at an unsensible hour, in unsensible conditions. In that sodden moment I was the… Continue reading 6am, pouring rain.
run into words 