Beautiful Places

I want this training journal to be more of, well, a journal. Which is to say I want it to be more immediate, more reflective, and more...more. That means an increased frequency of shorter posts which look back on a day of training, or even just on my running life beyond the day-in-day out of… Continue reading Beautiful Places

Training Terrain

When it comes to running, the road is what it is. It’s flat, hard, stable. As a surface it’s uninteresting, although running on road is not necessarily boring - if the scenery is good or the pace is hard, or if it’s uphill, then road running can be just as engaging as any other type… Continue reading Training Terrain

Soundtrack to a sunny Sunday run.

The first soundtrack to… post that I did (last week, here) was inspired in concept, whilst the actual album was from my own reservoirs of inspiration. This week, as I excitedly delve into more and more albums whilst I run (also more and more), the listen is externally inspired. James Acaster is a comedian who… Continue reading Soundtrack to a sunny Sunday run.

Building Routine

It’s been a few weeks since I’ve really committed myself to a hard week of training. Yes, there have been some good runs, and some particularly hilly and interesting ones at that, but in general I’ve been taking it pretty easy in preparation for the restart of team sessions and, possibly (although I think it… Continue reading Building Routine

Soundtrack to an Easy Day with Nick and George

Inspired by the Running Punk (Jimmy Watkins) and his energetic on-the-run reviews of high volume acts such as Run the Jewels, IDLES, and Every Time I Die, I decided that on my next run I would vow to ditch the playlist, dodge the podcast, and commit to running with a full album.  Thing is, it… Continue reading Soundtrack to an Easy Day with Nick and George

On Hills

Within running distance of my house is the lowest point in the United Kingdom: Holme Fen, nine feet below sea level. Hearing athletes talk about the benefits of high altitude training, or espousing on the strengthening qualities of vertical running, whilst I live and run in one of the flattest, lowest points of Earth that… Continue reading On Hills

Body knows Best.

Photo by Aaron Burden on Unsplash Allow me to reflect on my recent exertions. I think it’s an important practice.  Yes, we should always be striving forwards, looking forwards, not lingering in the past, especially on something transitory like running. But I reckon that when we’re training ourselves sometimes we have to reflect on our efforts to fully… Continue reading Body knows Best.

The Bleeding Edge

Running is an unglamorous hobby.  I will say that the Americans at least give it a good old go, they try to spruce it up a bit, which I suppose is fair to say: as they do with anything, and especially as they do with sport. They embrace the cinematic quality of exercise, the natural… Continue reading The Bleeding Edge