Close to Home

Last year it was the lockdown which restricted our running routes, this year - for me at least - it has been this little fuel crisis which we’ve been undergoing. Although, I suppose it’s not a fuel crisis at all, it’s a HGV driver crisis (which sounds considerably less dramatic, although clearly that’s unfair) -… Continue reading Close to Home

To Watch Less

With the transition of the seasons comes a transition in training. It isn’t exactly a new year, or a completely clean slate, but the gradual shifting of nature’s palette has encouraged me to take stock and consider what might I do differently in the year’s final chapters compared to it’s long open, and sun-stunted middle. … Continue reading To Watch Less

The Half Marathon and I

Back in 2019 I was feeling aimless so, in a grasp for purpose, I decided to go whole hog on running. The sport has been in my life for a long time but I had never really given it full commitment. It had always been a passing, but familiar, acquaintance. I imagine quite a few… Continue reading The Half Marathon and I

The Well, The Water.

I firmly believe that most of the time during training your body should feel good. You do not have to be smashing it all of the time to make progress. Space and time to recover is just as important as the sessions themselves and, a lot of the time, you want to be going into… Continue reading The Well, The Water.

Obstacles, Acquiescence.

No one wants to make a habit out of giving up, but it is something which I think is unfairly maligned.  I recently read Ryan Holiday’s The Obstacle is the Way, a kind of practical guide for applying Stoic philosophy to your life. Suffice to say it is a book full of interesting thoughts, written… Continue reading Obstacles, Acquiescence.

Present Sense

I followed up the blissful smoothness of my last long run with a low volume day of run/biking, and then had an absolutely storming track session. It was one of my best, ever. I felt in full control of my stride, was able to hold something in reserve on the longer efforts, and then push… Continue reading Present Sense

Back to the Long Run

I started out in the drizzle. The light grey skies were not burdened with the weight of heavy rain, just a constant, mist like, precipitation. It was a bit like running constantly through one of those fan/spray contraptions they put out in theme park queues on intensely hot days. The route was new to me,… Continue reading Back to the Long Run

The rough and the smooth.

I’ve had my struggles with this running and writing lark. Recently, the running has been hampered by injury, and the writing has been...well I suppose it has also been hampered by injury, but that’s no excuse really.  Simply put, I’ve not been doing it.  If asked for running advice I nearly always say the same… Continue reading The rough and the smooth.

6am, pouring rain.

Photo by Jose Fontano on Unsplash I’m sure on that grim day there were thousands of runners who laced up and went out, but in the moment there was no denying the immense self satisfaction that came to me from running at an unsensible hour, in unsensible conditions.  In that sodden moment I was the… Continue reading 6am, pouring rain.

Small hills get bigger as the race goes on.

Spring has sprung and a race has been run.  It did not, to move quickly to the point, go exactly how I wanted it to. I did not run the time I imagined that I would. In fact, the pace that I did run (37:09, I was hoping to at least come close to breaking… Continue reading Small hills get bigger as the race goes on.